There is a direct connection between a business owner or leader's personal wellness and their company's culture - it's a mirror.

A business will only be as healthy as its leadership and when a company's culture is struggling it takes a toll on the owners and leaders, usually in the form of HR issues (absenteeism, presenteeism, turnover, mistakes, accidents, grievances, etc).

In this conversation we discuss the barriers business owners and leaders face in addressing their company culture, even when they know it's a priority. We share our personal experiences in healthy and toxic workplaces and offer many (FREE) resources and strategies that business owners and leaders can use to diagnose the current state of their company culture.

Our goal is to equip our fellow business owners and leaders to be able to make the best decisions about how and where to invest in their company's culture to get maximum results.

Check out all our conversations at our YouTube channel

We would love to hear your feedback about our series. Please feel free to Like or Comment on our page. We look forward to develop more episodes in the near future!

We can't talk about self-care and personal wellness without covering the topic of finances. How we understand and relate to money is directly related to our stress levels, especially for business owners who have to think about the financial health of their business - not just personal.

In this conversation, we discuss the differences between financial health and financial well-being, supported by data around the impact of finances on our overall health.

We share our personal money stories and how we've overcome limiting mindsets to become business owners ourselves.

We also offer several resources and tools to support other business owners and leaders to take care of their financial health.

We hope you'll join in our conversation! Check out our YouTube channel:

We believe that time is our most valuable commodity. Being a limited, non- renewable resource is what makes it ever so precious.

For business owners and leaders who have a great deal to do on any given day/week, we wanted to have a conversation about how we can make the most of our time without getting burnt out.

We explore our relationship to time as a reflection of our values and what kinds of things sabotage our best time management efforts.

As always, we offer some practical strategies, perspectives and our favourite resources that have helped us maximize our own productivity in our journeys of business ownership.

We hope you'll join in our conversation! Check out our YouTube channel for our episodes

Contact Us

(705) 725-1559